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How many calories do yo burn while 3 hours and 43 minutes of Squash?
Calories burned: | 43,442 |
Total duration: | 3103 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3103 minutes of Badminton
- 3103 minutes of Table tennis (Ping pong)
- 3103 minutes of Tennis
- 3103 minutes of Tennis
3103 minutes of regularly doing Squash will not only help you burn 43,442 calories but also raise your Metabolic Rate up to 46,408 kcal if you are a man and 45,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 43442 calories during your workout which is an equal amount of calories that are in:
- 512 apples
- 1737 Carrot
- 202 Doughnut
- 118 Hamburger
- 171 Candy bar (chocolate)
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