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How many calories do yo burn while 3 hours and 43 minutes of Badminton ?
Calories burned: | 20,634 |
Total duration: | 3103 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3103 minutes of Squash
- 3103 minutes of Table tennis (Ping pong)
- 3103 minutes of Tennis
- 3103 minutes of Tennis
3103 minutes of regularly doing Badminton will not only help you burn 20,634 calories but also raise your Metabolic Rate up to 23,600 kcal if you are a man and 23,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20634 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 825 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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