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How many calories do yo burn while 8 hours and 55 minutes of Squash?
Calories burned: | 492,400 |
Total duration: | 30775 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30775 minutes of Badminton
- 30775 minutes of Table tennis (Ping pong)
- 30775 minutes of Tennis
- 30775 minutes of Tennis
30775 minutes of regularly doing Squash will not only help you burn 492,400 calories but also raise your Metabolic Rate up to 495,366 kcal if you are a man and 494,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 492400 calories during your workout which is an equal amount of calories that are in:
- 5798 apples
- 19688 Carrot
- 2285 Doughnut
- 1341 Hamburger
- 1933 Candy bar (chocolate)
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