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How many calories do yo burn while 2 hours and 30 minutes of Squash?
Calories burned: | 358,602 |
Total duration: | 30390 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30390 minutes of Badminton
- 30390 minutes of Table tennis (Ping pong)
- 30390 minutes of Tennis
- 30390 minutes of Tennis
30390 minutes of regularly doing Squash will not only help you burn 358,602 calories but also raise your Metabolic Rate up to 361,568 kcal if you are a man and 361,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 358602 calories during your workout which is an equal amount of calories that are in:
- 4222 apples
- 14338 Carrot
- 1664 Doughnut
- 977 Hamburger
- 1407 Candy bar (chocolate)
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