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How many calories do yo burn while 2 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 119,534 |
Total duration: | 30390 min |
Your weight: | 130.1 lbs |
30390 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 119,534 calories but also raise your Metabolic Rate up to 122,500 kcal if you are a man and 121,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 119534 calories during your workout which is an equal amount of calories that are in:
- 1407 apples
- 4779 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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