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How many calories do yo burn while 21 hours and 20 minutes of Squash?
Calories burned: | 481,280 |
Total duration: | 30080 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30080 minutes of Badminton
- 30080 minutes of Table tennis (Ping pong)
- 30080 minutes of Tennis
- 30080 minutes of Tennis
30080 minutes of regularly doing Squash will not only help you burn 481,280 calories but also raise your Metabolic Rate up to 484,246 kcal if you are a man and 483,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 481280 calories during your workout which is an equal amount of calories that are in:
- 5667 apples
- 19244 Carrot
- 2234 Doughnut
- 1311 Hamburger
- 1889 Candy bar (chocolate)
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