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How many calories do yo burn while 1 hour and 28 minutes of Squash?
Calories burned: | 59,360 |
Total duration: | 2968 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 2968 minutes of Badminton
- 2968 minutes of Table tennis (Ping pong)
- 2968 minutes of Tennis
- 2968 minutes of Tennis
2968 minutes of regularly doing Squash will not only help you burn 59,360 calories but also raise your Metabolic Rate up to 62,326 kcal if you are a man and 61,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59360 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2373 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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