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How many calories do yo burn while 1 hour and 28 minutes of Badminton ?
Calories burned: | 28,196 |
Total duration: | 2968 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 2968 minutes of Squash
- 2968 minutes of Table tennis (Ping pong)
- 2968 minutes of Tennis
- 2968 minutes of Tennis
2968 minutes of regularly doing Badminton will not only help you burn 28,196 calories but also raise your Metabolic Rate up to 31,162 kcal if you are a man and 30,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28196 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1127 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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