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How many calories do yo burn while 2 hours and 44 minutes of Squash?
Calories burned: | 249,090 |
Total duration: | 28964 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 28964 minutes of Badminton
- 28964 minutes of Table tennis (Ping pong)
- 28964 minutes of Tennis
- 28964 minutes of Tennis
28964 minutes of regularly doing Squash will not only help you burn 249,090 calories but also raise your Metabolic Rate up to 252,056 kcal if you are a man and 251,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 249090 calories during your workout which is an equal amount of calories that are in:
- 2933 apples
- 9960 Carrot
- 1156 Doughnut
- 678 Hamburger
- 978 Candy bar (chocolate)
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