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How many calories do yo burn while 2 hours and 44 minutes of Table tennis (Ping pong)?
Calories burned: | 83,030 |
Total duration: | 28964 min |
Your weight: | 43 kg |
28964 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 83,030 calories but also raise your Metabolic Rate up to 85,996 kcal if you are a man and 85,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 83030 calories during your workout which is an equal amount of calories that are in:
- 978 apples
- 3320 Carrot
- 385 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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