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How many calories do yo burn while 14 hours and 32 minutes of Squash?
Calories burned: | 220,209 |
Total duration: | 28232 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 28232 minutes of Badminton
- 28232 minutes of Table tennis (Ping pong)
- 28232 minutes of Tennis
- 28232 minutes of Tennis
28232 minutes of regularly doing Squash will not only help you burn 220,209 calories but also raise your Metabolic Rate up to 223,175 kcal if you are a man and 222,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 220209 calories during your workout which is an equal amount of calories that are in:
- 2593 apples
- 8805 Carrot
- 1022 Doughnut
- 600 Hamburger
- 864 Candy bar (chocolate)
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