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How many calories do yo burn while 11 hours and 56 minutes of Squash?
Calories burned: | 224,608 |
Total duration: | 28076 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28076 minutes of Badminton
- 28076 minutes of Table tennis (Ping pong)
- 28076 minutes of Tennis
- 28076 minutes of Tennis
28076 minutes of regularly doing Squash will not only help you burn 224,608 calories but also raise your Metabolic Rate up to 227,574 kcal if you are a man and 227,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 224608 calories during your workout which is an equal amount of calories that are in:
- 2645 apples
- 8981 Carrot
- 1042 Doughnut
- 612 Hamburger
- 882 Candy bar (chocolate)
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