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How many calories do yo burn while 20 hours and 13 minutes of Squash?
Calories burned: | 31,305 |
Total duration: | 2653 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2653 minutes of Badminton
- 2653 minutes of Table tennis (Ping pong)
- 2653 minutes of Tennis
- 2653 minutes of Tennis
2653 minutes of regularly doing Squash will not only help you burn 31,305 calories but also raise your Metabolic Rate up to 34,271 kcal if you are a man and 33,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31305 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1252 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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