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How many calories do yo burn while 16 hours and 31 minutes of Squash?
Calories burned: | 28,685 |
Total duration: | 2431 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2431 minutes of Badminton
- 2431 minutes of Table tennis (Ping pong)
- 2431 minutes of Tennis
- 2431 minutes of Tennis
2431 minutes of regularly doing Squash will not only help you burn 28,685 calories but also raise your Metabolic Rate up to 31,651 kcal if you are a man and 31,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28685 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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