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How many calories do yo burn while 20 hours and 23 minutes of Squash?
Calories burned: | 407,618 |
Total duration: | 24263 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 24263 minutes of Badminton
- 24263 minutes of Table tennis (Ping pong)
- 24263 minutes of Tennis
- 24263 minutes of Tennis
24263 minutes of regularly doing Squash will not only help you burn 407,618 calories but also raise your Metabolic Rate up to 410,584 kcal if you are a man and 410,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 407618 calories during your workout which is an equal amount of calories that are in:
- 4799 apples
- 16298 Carrot
- 1892 Doughnut
- 1110 Hamburger
- 1600 Candy bar (chocolate)
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