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How many calories do yo burn while 3 hours and 59 minutes of Squash?
Calories burned: | 228,134 |
Total duration: | 23279 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23279 minutes of Badminton
- 23279 minutes of Table tennis (Ping pong)
- 23279 minutes of Tennis
- 23279 minutes of Tennis
23279 minutes of regularly doing Squash will not only help you burn 228,134 calories but also raise your Metabolic Rate up to 231,100 kcal if you are a man and 230,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228134 calories during your workout which is an equal amount of calories that are in:
- 2686 apples
- 9122 Carrot
- 1059 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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