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How many calories do yo burn while 1 hour and 23 minutes of Squash?
Calories burned: | 480,958 |
Total duration: | 23123 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23123 minutes of Badminton
- 23123 minutes of Table tennis (Ping pong)
- 23123 minutes of Tennis
- 23123 minutes of Tennis
23123 minutes of regularly doing Squash will not only help you burn 480,958 calories but also raise your Metabolic Rate up to 483,924 kcal if you are a man and 483,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 480958 calories during your workout which is an equal amount of calories that are in:
- 5663 apples
- 19231 Carrot
- 2232 Doughnut
- 1310 Hamburger
- 1888 Candy bar (chocolate)
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