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How many calories do yo burn while 16 hours and 38 minutes of Squash?
Calories burned: | 239,538 |
Total duration: | 22598 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 22598 minutes of Badminton
- 22598 minutes of Table tennis (Ping pong)
- 22598 minutes of Tennis
- 22598 minutes of Tennis
22598 minutes of regularly doing Squash will not only help you burn 239,538 calories but also raise your Metabolic Rate up to 242,504 kcal if you are a man and 241,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 239538 calories during your workout which is an equal amount of calories that are in:
- 2820 apples
- 9578 Carrot
- 1112 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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