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How many calories do yo burn while 1 hour and 18 minutes of Squash?
Calories burned: | 303,492 |
Total duration: | 21678 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21678 minutes of Badminton
- 21678 minutes of Table tennis (Ping pong)
- 21678 minutes of Tennis
- 21678 minutes of Tennis
21678 minutes of regularly doing Squash will not only help you burn 303,492 calories but also raise your Metabolic Rate up to 306,458 kcal if you are a man and 305,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303492 calories during your workout which is an equal amount of calories that are in:
- 3573 apples
- 12135 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1191 Candy bar (chocolate)
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