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How many calories do yo burn while 1 hour and 7 minutes of Squash?
Calories burned: | 316,338 |
Total duration: | 21667 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 21667 minutes of Badminton
- 21667 minutes of Table tennis (Ping pong)
- 21667 minutes of Tennis
- 21667 minutes of Tennis
21667 minutes of regularly doing Squash will not only help you burn 316,338 calories but also raise your Metabolic Rate up to 319,304 kcal if you are a man and 318,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 316338 calories during your workout which is an equal amount of calories that are in:
- 3725 apples
- 12648 Carrot
- 1468 Doughnut
- 862 Hamburger
- 1242 Candy bar (chocolate)
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