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How many calories do yo burn while 11 hours and 5 minutes of Squash?
Calories burned: | 16,840 |
Total duration: | 2105 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2105 minutes of Badminton
- 2105 minutes of Table tennis (Ping pong)
- 2105 minutes of Tennis
- 2105 minutes of Tennis
2105 minutes of regularly doing Squash will not only help you burn 16,840 calories but also raise your Metabolic Rate up to 19,806 kcal if you are a man and 19,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16840 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 673 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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