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How many calories do yo burn while 13 hours and 36 minutes of Squash?
Calories burned: | 163,612 |
Total duration: | 20976 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20976 minutes of Badminton
- 20976 minutes of Table tennis (Ping pong)
- 20976 minutes of Tennis
- 20976 minutes of Tennis
20976 minutes of regularly doing Squash will not only help you burn 163,612 calories but also raise your Metabolic Rate up to 166,578 kcal if you are a man and 166,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 163612 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6542 Carrot
- 759 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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