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How many calories do yo burn while 10 hours and 24 minutes of Squash?
Calories burned: | 162,115 |
Total duration: | 20784 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20784 minutes of Badminton
- 20784 minutes of Table tennis (Ping pong)
- 20784 minutes of Tennis
- 20784 minutes of Tennis
20784 minutes of regularly doing Squash will not only help you burn 162,115 calories but also raise your Metabolic Rate up to 165,081 kcal if you are a man and 164,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162115 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6482 Carrot
- 752 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
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