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How many calories do yo burn while 1 hour and 22 minutes of Squash?
Calories burned: | 238,855 |
Total duration: | 20242 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20242 minutes of Badminton
- 20242 minutes of Table tennis (Ping pong)
- 20242 minutes of Tennis
- 20242 minutes of Tennis
20242 minutes of regularly doing Squash will not only help you burn 238,855 calories but also raise your Metabolic Rate up to 241,821 kcal if you are a man and 241,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 238855 calories during your workout which is an equal amount of calories that are in:
- 2812 apples
- 9550 Carrot
- 1109 Doughnut
- 651 Hamburger
- 937 Candy bar (chocolate)
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