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How many calories do yo burn while 1 hour and 14 minutes of Squash?
Calories burned: | 437,054 |
Total duration: | 20234 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 20234 minutes of Badminton
- 20234 minutes of Table tennis (Ping pong)
- 20234 minutes of Tennis
- 20234 minutes of Tennis
20234 minutes of regularly doing Squash will not only help you burn 437,054 calories but also raise your Metabolic Rate up to 440,020 kcal if you are a man and 439,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 437054 calories during your workout which is an equal amount of calories that are in:
- 5146 apples
- 17475 Carrot
- 2028 Doughnut
- 1190 Hamburger
- 1715 Candy bar (chocolate)
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