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How many calories do yo burn while 1 hour and 14 minutes of Table tennis (Ping pong)?
Calories burned: | 145,684 |
Total duration: | 20234 min |
Your weight: | 238.1 lbs |
20234 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 145,684 calories but also raise your Metabolic Rate up to 148,650 kcal if you are a man and 148,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 145684 calories during your workout which is an equal amount of calories that are in:
- 1715 apples
- 5825 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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