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How many calories do yo burn while 18 hours and 56 minutes of Squash?
Calories burned: | 413,004 |
Total duration: | 19856 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19856 minutes of Badminton
- 19856 minutes of Table tennis (Ping pong)
- 19856 minutes of Tennis
- 19856 minutes of Tennis
19856 minutes of regularly doing Squash will not only help you burn 413,004 calories but also raise your Metabolic Rate up to 415,970 kcal if you are a man and 415,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 413004 calories during your workout which is an equal amount of calories that are in:
- 4863 apples
- 16514 Carrot
- 1917 Doughnut
- 1125 Hamburger
- 1621 Candy bar (chocolate)
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