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How many calories do yo burn while 10 hours and 50 minutes of Squash?
Calories burned: | 189,826 |
Total duration: | 19370 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 19370 minutes of Badminton
- 19370 minutes of Table tennis (Ping pong)
- 19370 minutes of Tennis
- 19370 minutes of Tennis
19370 minutes of regularly doing Squash will not only help you burn 189,826 calories but also raise your Metabolic Rate up to 192,792 kcal if you are a man and 192,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 189826 calories during your workout which is an equal amount of calories that are in:
- 2235 apples
- 7590 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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