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How many calories do yo burn while 23 hours and 32 minutes of Squash?
Calories burned: | 280,380 |
Total duration: | 18692 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 18692 minutes of Badminton
- 18692 minutes of Table tennis (Ping pong)
- 18692 minutes of Tennis
- 18692 minutes of Tennis
18692 minutes of regularly doing Squash will not only help you burn 280,380 calories but also raise your Metabolic Rate up to 283,346 kcal if you are a man and 282,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280380 calories during your workout which is an equal amount of calories that are in:
- 3301 apples
- 11211 Carrot
- 1301 Doughnut
- 764 Hamburger
- 1100 Candy bar (chocolate)
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