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How many calories do yo burn while 23 hours and 14 minutes of Squash?
Calories burned: | 164,331 |
Total duration: | 18674 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 18674 minutes of Badminton
- 18674 minutes of Table tennis (Ping pong)
- 18674 minutes of Tennis
- 18674 minutes of Tennis
18674 minutes of regularly doing Squash will not only help you burn 164,331 calories but also raise your Metabolic Rate up to 167,297 kcal if you are a man and 166,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164331 calories during your workout which is an equal amount of calories that are in:
- 1935 apples
- 6571 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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