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How many calories do yo burn while 7 hours and 44 minutes of Squash?
Calories burned: | 237,769 |
Total duration: | 17744 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 17744 minutes of Badminton
- 17744 minutes of Table tennis (Ping pong)
- 17744 minutes of Tennis
- 17744 minutes of Tennis
17744 minutes of regularly doing Squash will not only help you burn 237,769 calories but also raise your Metabolic Rate up to 240,735 kcal if you are a man and 240,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 237769 calories during your workout which is an equal amount of calories that are in:
- 2800 apples
- 9507 Carrot
- 1104 Doughnut
- 648 Hamburger
- 933 Candy bar (chocolate)
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