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How many calories do yo burn while 5 hours and 54 minutes of Squash?
Calories burned: | 313,885 |
Total duration: | 17634 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17634 minutes of Badminton
- 17634 minutes of Table tennis (Ping pong)
- 17634 minutes of Tennis
- 17634 minutes of Tennis
17634 minutes of regularly doing Squash will not only help you burn 313,885 calories but also raise your Metabolic Rate up to 316,851 kcal if you are a man and 316,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 313885 calories during your workout which is an equal amount of calories that are in:
- 3696 apples
- 12550 Carrot
- 1457 Doughnut
- 855 Hamburger
- 1232 Candy bar (chocolate)
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