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How many calories do yo burn while 3 hours and 3 minutes of Squash?
Calories burned: | 26,487 |
Total duration: | 1623 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1623 minutes of Badminton
- 1623 minutes of Table tennis (Ping pong)
- 1623 minutes of Tennis
- 1623 minutes of Tennis
1623 minutes of regularly doing Squash will not only help you burn 26,487 calories but also raise your Metabolic Rate up to 29,453 kcal if you are a man and 28,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 26487 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1059 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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