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How many calories do yo burn while 21 hours and 38 minutes of Running ?
Calories burned: | 26,479 |
Total duration: | 1298 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1298 minutes of Running 10 km/h
- 1298 minutes of Canoeing
- 1298 minutes of Jogging
- 1298 minutes of Rock Climbing
1298 minutes of regularly doing Running will not only help you burn 26,479 calories but also raise your Metabolic Rate up to 29,445 kcal if you are a man and 28,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 26479 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1059 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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