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How many calories do yo burn while 3 hours and 59 minutes of Squash?
Calories burned: | 237,969 |
Total duration: | 16079 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 16079 minutes of Badminton
- 16079 minutes of Table tennis (Ping pong)
- 16079 minutes of Tennis
- 16079 minutes of Tennis
16079 minutes of regularly doing Squash will not only help you burn 237,969 calories but also raise your Metabolic Rate up to 240,935 kcal if you are a man and 240,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 237969 calories during your workout which is an equal amount of calories that are in:
- 2802 apples
- 9515 Carrot
- 1104 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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