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How many calories do yo burn while 3 hours and 13 minutes of Squash?
Calories burned: | 211,635 |
Total duration: | 16033 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 16033 minutes of Badminton
- 16033 minutes of Table tennis (Ping pong)
- 16033 minutes of Tennis
- 16033 minutes of Tennis
16033 minutes of regularly doing Squash will not only help you burn 211,635 calories but also raise your Metabolic Rate up to 214,601 kcal if you are a man and 214,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 211635 calories during your workout which is an equal amount of calories that are in:
- 2492 apples
- 8462 Carrot
- 982 Doughnut
- 576 Hamburger
- 831 Candy bar (chocolate)
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