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How many calories do yo burn while 2 hours and 16 minutes of Squash?
Calories burned: | 223,664 |
Total duration: | 15976 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15976 minutes of Badminton
- 15976 minutes of Table tennis (Ping pong)
- 15976 minutes of Tennis
- 15976 minutes of Tennis
15976 minutes of regularly doing Squash will not only help you burn 223,664 calories but also raise your Metabolic Rate up to 226,630 kcal if you are a man and 226,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223664 calories during your workout which is an equal amount of calories that are in:
- 2634 apples
- 8943 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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