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How many calories do yo burn while 2 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 74,554 |
Total duration: | 15976 min |
Your weight: | 70 kg |
15976 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 74,554 calories but also raise your Metabolic Rate up to 77,520 kcal if you are a man and 76,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 74554 calories during your workout which is an equal amount of calories that are in:
- 878 apples
- 2981 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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