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How many calories do yo burn while 1 hour and 15 minutes of Squash?
Calories burned: | 222,810 |
Total duration: | 15915 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15915 minutes of Badminton
- 15915 minutes of Table tennis (Ping pong)
- 15915 minutes of Tennis
- 15915 minutes of Tennis
15915 minutes of regularly doing Squash will not only help you burn 222,810 calories but also raise your Metabolic Rate up to 225,776 kcal if you are a man and 225,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 222810 calories during your workout which is an equal amount of calories that are in:
- 2623 apples
- 8909 Carrot
- 1034 Doughnut
- 607 Hamburger
- 874 Candy bar (chocolate)
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