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How many calories do yo burn while 20 hours and 38 minutes of Squash?
Calories burned: | 218,932 |
Total duration: | 15638 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15638 minutes of Badminton
- 15638 minutes of Table tennis (Ping pong)
- 15638 minutes of Tennis
- 15638 minutes of Tennis
15638 minutes of regularly doing Squash will not only help you burn 218,932 calories but also raise your Metabolic Rate up to 221,898 kcal if you are a man and 221,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 218932 calories during your workout which is an equal amount of calories that are in:
- 2578 apples
- 8754 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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