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How many calories do yo burn while 1 hour and 57 minutes of Squash?
Calories burned: | 28,026 |
Total duration: | 1557 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 1557 minutes of Badminton
- 1557 minutes of Table tennis (Ping pong)
- 1557 minutes of Tennis
- 1557 minutes of Tennis
1557 minutes of regularly doing Squash will not only help you burn 28,026 calories but also raise your Metabolic Rate up to 30,992 kcal if you are a man and 30,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28026 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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