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How many calories do yo burn while 2 hours and 35 minutes of Squash?
Calories burned: | 1,674 |
Total duration: | 155 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 155 minutes of Badminton
- 155 minutes of Table tennis (Ping pong)
- 155 minutes of Tennis
- 155 minutes of Tennis
155 minutes of regularly doing Squash will not only help you burn 1,674 calories but also raise your Metabolic Rate up to 4,640 kcal if you are a man and 4,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 1674 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 67 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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