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How many calories do yo burn while 12 hours and 56 minutes of Squash?
Calories burned: | 209,428 |
Total duration: | 15176 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 15176 minutes of Badminton
- 15176 minutes of Table tennis (Ping pong)
- 15176 minutes of Tennis
- 15176 minutes of Tennis
15176 minutes of regularly doing Squash will not only help you burn 209,428 calories but also raise your Metabolic Rate up to 212,394 kcal if you are a man and 211,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209428 calories during your workout which is an equal amount of calories that are in:
- 2466 apples
- 8374 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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