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How many calories do yo burn while 4 hours and 22 minutes of Squash?
Calories burned: | 215,783 |
Total duration: | 13222 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13222 minutes of Badminton
- 13222 minutes of Table tennis (Ping pong)
- 13222 minutes of Tennis
- 13222 minutes of Tennis
13222 minutes of regularly doing Squash will not only help you burn 215,783 calories but also raise your Metabolic Rate up to 218,749 kcal if you are a man and 218,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 215783 calories during your workout which is an equal amount of calories that are in:
- 2541 apples
- 8628 Carrot
- 1001 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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