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How many calories do yo burn while 4 hours and 22 minutes of Tennis?
Calories burned: | 158,240 |
Total duration: | 13222 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13222 minutes of Badminton
- 13222 minutes of Squash
- 13222 minutes of Table tennis (Ping pong)
- 13222 minutes of Tennis
13222 minutes of regularly doing Tennis will not only help you burn 158,240 calories but also raise your Metabolic Rate up to 161,206 kcal if you are a man and 160,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 158240 calories during your workout which is an equal amount of calories that are in:
- 1863 apples
- 6327 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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