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How many calories do yo burn while 22 hours and 8 minutes of Squash?
Calories burned: | 182,441 |
Total duration: | 12848 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 12848 minutes of Badminton
- 12848 minutes of Table tennis (Ping pong)
- 12848 minutes of Tennis
- 12848 minutes of Tennis
12848 minutes of regularly doing Squash will not only help you burn 182,441 calories but also raise your Metabolic Rate up to 185,407 kcal if you are a man and 184,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 182441 calories during your workout which is an equal amount of calories that are in:
- 2148 apples
- 7295 Carrot
- 847 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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