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How many calories do yo burn while 21 hours and 18 minutes of Squash?
Calories burned: | 31,183 |
Total duration: | 1278 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 1278 minutes of Badminton
- 1278 minutes of Table tennis (Ping pong)
- 1278 minutes of Tennis
- 1278 minutes of Tennis
1278 minutes of regularly doing Squash will not only help you burn 31,183 calories but also raise your Metabolic Rate up to 34,149 kcal if you are a man and 33,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31183 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1247 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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