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How many calories do yo burn while 21 hours and 18 minutes of Tennis?
Calories burned: | 20,788 |
Total duration: | 1278 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 1278 minutes of Badminton
- 1278 minutes of Squash
- 1278 minutes of Table tennis (Ping pong)
- 1278 minutes of Tennis
1278 minutes of regularly doing Tennis will not only help you burn 20,788 calories but also raise your Metabolic Rate up to 23,754 kcal if you are a man and 23,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20788 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 831 Carrot
- 96 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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