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How many calories do yo burn while 5 hours and 53 minutes of Squash?
Calories burned: | 193,767 |
Total duration: | 11873 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11873 minutes of Badminton
- 11873 minutes of Table tennis (Ping pong)
- 11873 minutes of Tennis
- 11873 minutes of Tennis
11873 minutes of regularly doing Squash will not only help you burn 193,767 calories but also raise your Metabolic Rate up to 196,733 kcal if you are a man and 196,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 193767 calories during your workout which is an equal amount of calories that are in:
- 2281 apples
- 7748 Carrot
- 899 Doughnut
- 528 Hamburger
- 760 Candy bar (chocolate)
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