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How many calories do yo burn while 3 hours and 47 minutes of Squash?
Calories burned: | 209,096 |
Total duration: | 11747 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11747 minutes of Badminton
- 11747 minutes of Table tennis (Ping pong)
- 11747 minutes of Tennis
- 11747 minutes of Tennis
11747 minutes of regularly doing Squash will not only help you burn 209,096 calories but also raise your Metabolic Rate up to 212,062 kcal if you are a man and 211,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209096 calories during your workout which is an equal amount of calories that are in:
- 2462 apples
- 8360 Carrot
- 970 Doughnut
- 569 Hamburger
- 821 Candy bar (chocolate)
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